Well, let’s talk about how difficult it is to speak when all you feel is a heavy heart pumping gigantically and your neck feels gutted with uprooted anguish and disguised. You feel like the whole weight on you, You feel like not doing anything, You just want to sit back somewhere un uninterrupted , being lost and forget about the whole ambience around.
Further, It feels heavy to discuss things, to find someone reasonably understandable enough to vent out all that’s eating you inside making you hollow and still for hours, for weeks, for years in fact.
Thus, Keeping everything aside, I just wanted to tell you that you are much more stronger then what your pains are, these trivial things should not stop you from living, and experiencing all the bounties that life and future has in store for you. There is an another angle to life too, which you have lost the track of, their lives bliss, self-contentment, and the luxury of happiness.
Go peep in to it, find your solace, because no one can make you do that until you want to do yourself.
Here I explored some of the ways to surpass the unwelcomed pain giving intruders who overpower our brain and make us feel useless and negative about our self.
1)Whenever the situation of stillness arise try standing up and do a random stuff or any activity which comes to your mind, like go take you clothes out from wardrobe and start trying them up, it is not insane it’s therapy and it works, or go sit beside a small kid, or an old person they have a lot to discuss which can make you forget what’s going on in your brain. Well, these are only some Ideas ,in fact, you can have a hell lot of activities to pick or whatever gives you satisfaction
Reminder don’t always feel guilty for not being productive for that time being when what all you are doing is to take a step towards being productive because for being productive you should be mentally present, thus, measure your presence in the moment rather being somewhere physically and nowhere mentally
2)Open a comedy show on TV, on Phone, and book one if it’s manageable and affordable but don’t let yourself be the victim of what’s already ruining you.
3)Try counting people on whom you can count on, suddenly you will realize that there are so many people out there to give their ears to what you talk, what you say, what you discuss. Apparently you won’t feel alone ,fighting your own battles with some of unseen demons.
4)Try and repeat the fact that some things aren’t meant to be no matter how much best you try, but they don’t turn out in your favour. Thus, letting go of things is peaceful , better and calm in long run.
5)When we stick on to the things we stick to them for too much long that it becomes difficult to come out from that vicious circle, and we forget the fact that life is intriguing in its own ways.
6)Eventually you will meet the people who are tired of the games too and their loyalty will match yours, until then laugh at your confusions, ponder on to your unique self, put yourself first.