Question:– Am Getting fat day by day. I seriously want to get that hotie figure back. But unable to take proper action. What to doo??
Hey sweet human, don’t worry about that its just weight which will shed down little by little if the efforts are taken positively and in right direction.
Keep following points in mind😊
1- keep a constant check on your calories.
2- Eat foods having more of roughage then calories as they keep full for long time.
3- stay Away from sweets but don’t punish urself eat a little if u r craving for long but make sure it should be made by saturated fats and healthy ingredients.
3- Make a work out plan for urself be it for half an hour.
4- please stay away from many of the roasted and oily indian foods while u are on ur wieght loss journey
5- Eat with brain not with heart
6- Trust the process🤘🤘
Past can’t be forgotten
it’s just can be avoided 🌼
An Spark came from the eternal lights somewhere…
And the thoughts sprawls me to the unknown path
After a while I realized..owwh that was an imagery darling the inner me wispered gently:-):-):-):-)
Though all alone in every aspect.
Yet feel committed to someone.
Who is known but still unknown….
Requires rapt attention.
Snatches your respect apart.
Brings you down in many eyes.
Drops you to your knees.
Make you a short of criminal
For a time being..
Even more intense than that.
After all makes you dammn strong.
I won’t make a boyfriend rather i will make a best friend ,will marry him one day and make my husband🙃😚.
An absolute part.
A relative application.
With millions of Interpretation.
Hundreds of questions.
Lots of Regrets.
At the end billion of improvements.